arms and back

0:10:56

FIX & SLIM YOUR BACK + BETTER POSTURE in 10 minutes ~ Emi

0:38:12

UNSTOPPABLE Upper Body Workout - Arms, Shoulders & Back | EPIC Heat - Day 46

0:23:12

20 Minute Dumbbell Back and Biceps Workout at Home

0:45:39

40 MIN UPPER BODY WORKOUT - Back, Arms, Chest & ABS - Tone and Build Strength With Weights

0:39:13

BEASTMODE BACK AND BICEPS - Intense Upper Body Workout | Day 6

0:10:52

10 MIN ONLY BACK - Bodyweight Workout, on the floor - maximum focus on back muscles I No Equipment

0:33:19

30 MIN TOTAL UPPER BODY Workout With Weights - Shoulders, Chest, Back and Arms with Dumbbells

0:17:00

15 Minute Arm Burnout (weightless upper body workout)

0:00:20

Unlock your shoulders,spine and upper arms|Improve your range of motion in neck and hip joint|

0:23:33

Back Fat Blaster!!! // Upper Body Workout with Weights

0:22:02

20 MIN TONED ARMS + SHOULDER Workout With Weights - No Repeat, Upper Body Dumbbell Workout

0:23:17

20 MIN SOLID ARMS & SHOULDER WORKOUT with Dumbbells

0:16:54

Toned Arms & Back Workout - 15 min | Hourglass Challenge

0:21:11

LOSE ARM FAT , BACK FAT in 2 weeks | Bra Bulge, Armpit Fat

0:16:55

15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home | No Repeat

0:10:40

10 MIN UPPER BODY WORKOUT - Back, Arms & Chest / No Equipment I Pamela Reif

0:11:14

10 min Back & Arms Workout

0:10:26

10 Min STANDING ARMS + BACK Workout with Dumbbells | Toned Biceps, Triceps, Shoulders + Back

0:10:50

10 min Upper Body Workout With Dumbbells (Arms, Back, Chest) Slimming & Fat Burn!

0:10:30

10min Slim Arm Workout |🔥 Burn Flabby Arm Fat | All Seated & No Equipment (100% Worked)

0:00:28

Get rid of flabby arms🔥💪🏽

0:06:45

5 MIN UPPER BODY WORKOUT || Strong Arms, Chest & Back (No Equipment)

0:17:10

15 MIN UPPER BODY WORKOUT (Back, Arms, Shoulders & Chest)

0:36:35

GIANT KILLER Upper Body Workout - Arms, Chest, Back, Shoulders | EPIC Heat - Day 32